Healthy Pizza Thats Burns Fat!

Hi, I’m Ron Kusek, a fitness professional serving Edwards AFB and the Antelope Valley. My specialities include fat loss programs, and performance enhancement programs for youth and tactical athletes.

I want to share with a go-to recipe my family uses to enjoy a great tasting pizza without burning a hole in your wallet and without the unneccessary calories.

Great for parties, great for a quick meal, this pizza recipe packs nutritious punch surely to help you get the body you want.

Here’s what you need:

100% Whole Wheat Pizza Crust

2 Roma Tomatoes

Red Onion

Green and Red Pepper

Mushrooms

1 Can of Pizza Sauce or Tomato Sauce

Baby Spinach

Cilantro

Canadian Bacon

Light Mozzarella Cheese

For seasoning you’ll need crushed red pepper, Rosemary, Oregano, and Garlic Pepper

Preheat the oven to 350 degrees for 10 minutes. Cut up all your vegetables and canadian bacon to small pieces. Spread your sauce evenly over your pizza crust, then sprinkle your cheese lightly over your pizza. Sprinkle the seasonings listed above over the pizza, but do take care not to over do it. Now go ahead and spread your spinach first over the pizza, followed by the tomatoes, onions, green and red peppers, then mushrooms and cilantro.

From here your pizza is ready to go into the oven. Bake for 14-16 minutes depending on how you want your crust. After it’s done, let it cool down for 2-3 minutes. Now go ahead and enjoy your day with an awesome pizza that’s great for any occasion.